Whether it be your first time at the gym or you’re an experienced lifter, it’s important to remember good gym hygiene. Melanie McNeal, physical and…
If you plan on traveling abroad this summer, especially to regions within South America or Africa, it’s imperative to be aware of your risk of yellow…
The world’s population has increased by more than 2.6-fold in the last 60 years. The growing trend continues – projections indicate that the number…